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29. Mar. 2018

HEALTHY LIFE – a Lifestyle Choice

2018-03-30T20:20:17+10:00 By |Tags: , , , , , , |

Gabi Steindl is a Professional Athlete - 'Here’s a list of day-by-day, simple choices all of us can make in favour of our health. It contains everything else than “new” revelations and should just serve as a reminder for very basic healthy habits that all of us can develop and nourish.'

03. Jun. 2016

Professional Athlete Gabi Steindl chooses a Physiologa mattress as performance enhancer

2017-06-01T23:13:07+10:00 By |Tags: , , , , , , , , , , |

What I’ve come to realise in over three decades of being very active and especially in my career as professional water-woman is that staying fit as well as achieving top performance levels does not only come down to the right training & nutrition. There is yet another factor coming into play, one that often is overlooked: SLEEP