HEALTHY LIFE – a Lifestyle Choice

2018-03-30T20:20:17+02:00 By Gabi Steindl|Tags: Health, sleep, Gabi Steindl, kite surfing, athlete, healthy choices, wellbeing|

Gabi Steindl is a Professional Athlete - 'Here’s a list of day-by-day, simple choices all of us can make in favour of our health. It contains everything else than “new” revelations and should just serve as a reminder for very basic healthy habits that all of us can develop and nourish.'

03. Jun. 2016

Professional Athlete Gabi Steindl chooses a Physiologa mattress as performance enhancer

Professional Athlete Gabi Steindl chooses a Physiologa mattress as performance enhancer

2017-06-01T23:13:07+02:00 By Gabi Steindl|Tags: Mattress, sleep, professional, Physiologa, Gabi Steindl, Sponsor, Kitesurfing, kite surfing, performance enhancer, athlete, pro|

What I’ve come to realise in over three decades of being very active and especially in my career as professional water-woman is that staying fit as well as achieving top performance levels does not only come down to the right training & nutrition. There is yet another factor coming into play, one that often is overlooked: SLEEP

EMF1 OCTOBER 2024 – Guided Online Course PRO EMF Assessment and Mitigation

October 14 @ 6:00 am - November 18 @ 8:00 am
Patrick’s STUDENT HOURS

November 4 @ 10:00 am - 11:00 am
Patrick’s STUDENT HOURS

08/02/2025 @ 8:00 am - 9:00 am

Leonard has been working with me this year to make, primarily, my sleeping area a tolerable space for me to be as I have fibromyalgia and various chronic pain syndromes and my increasing electro-sensitivity was preventing me from gaining the replenishing quality of sleep that would help keep my symptoms under better control. Following the initial survey, the steps he recommended (which included mats under the bed and a circuit cut-off switch) so vastly altered our sleep environment that even my … Read more

Helen White UK

Seven years ago at age 70 I moved into a ground floor apartment in a lovely converted old house. I had a survey done and knew that there was underground water present but no likelihood of flooding. This was important as there was an access to a cellar under the property which was open to the elements. Between ages 60 to 70 I had not needed to see a doctor as I was working full time in the movement profession teaching 18 Pilates classes a week and monitoring the health and fitness of 250 pup… Read more

Miss Denny - West Yorkshire UK